Making someone else smile, brings out that inner beauty in you

Sometimes we get caught up in living our lives that we forget about others. Some of you might agree or not but I believe in doing things that can bring a smile to someone else's face. When I make someone else smile, I feel so good inside.

For example:

• Sometimes I buy a box of litter and drop it off in the nearest animal shelter. If you really think about it, we spend way more than that weekly on, sometimes nothing. Why not donate a dollar or two once in a while?
• Make that unexpected phone call to a long, lost friend or family member. With texting and emails now a days, many people forgot to actually call.
• take a day to just hang out with your closest friends. It can be a lunch date, movie night at home, or even to have a cup of coffee early in the morning before going to work.
• You can also donate 1/2 of your time to visit a nursing home. You might think I am nuts but there's so many elders who are sent to homes and have no one ever visit them. Really! Most of these people have mental disorder but putting one of these elders a smile on their face is priceless.
• Smiling is contagious. Try it. Smile to people amd I bet you they smile back. Atleast most of them, if they don't o well do it to the next person. Even when you feel down, try to smile and it can change your mood instantly. Try it!

Today, I encourage you to do something special for a person that is having a hard day anywhere. You would be surprised that you will feel good inside. Inner beauty comes from inside after all!

Thank you,

Quick Tip for swimmers. How to remove the green out of your hair...

Summer Tip

Summer and pools can really kill your hair. Chlorine water can make your hair green and I know a tip that can remove that asap. Tomatoe Juice!

Tomato Method

• Take a can of tomato juice you in the pool shower and wash your hair with it or go home and
• Pour the tomato juice over your entire head and massage your scalp. The tomato juice will wash away the chlorine and take the green pigment out of your hair. This is safe to do every time you get out of the pool.

Quick, Easy and Effective

So go ahead swimmers and enjoy the pool!

Thank you for reading,

Healthy Hair in the Summer

Want Summer Healthy Hair?

Sun, chlorine can be harsh on the hair. Here I will tell you the most important must knows of summer hair health tips.

1. Heat free girls. Wear your natural hair ladies. Yes, keep those curls natural. Stay of that blow drier, iron and curling iron. Air dry as much as you can. 
2. Stay away chemical like bleach, especially if you love the pools. Chlorine can be harsh and will extremely, dry your hair.
3. Use leave-in conditioners while hanging out in the day. Scalp also needs sun protection. Many people forget this. There are many leave in condition that has SPF protection.
4. Humid, hot days hair styles: You can braid, or make buns even ponytails. Hair can still be stylish in the summer.
5. Trim your hair less than half inch every 6 to 8 weeks. So you can eliminate split ends and keep hair growing healthy.

Please feel free to email me for more summer hair tips. Let's love our natural healthy hair! 

:)

Thanks,

Gisell's tricks to Perk up your tired, looking SKIN

Sleep- Beauty sleep is the answer. Make sure your room is pitch black and even use those eye masks. That is my trick to have a full sleep at night and wake up refreshed in the morning. More on sleep

Vitamin E- Taking supplements is good for the skin and also you can buy vitamin e lotions to apply on those extra, dry areas. More on Vitamin E

Eating more fruits and veggies- Eating healthier and less junk food makes you glow from the inside out. You feel more energized and overall feel so much better. Try it for a week and tell me how you really feel? :) More info on Fruits

Facials- Facials are good to get them even atleast once a month. It keeps blood flow going around your face. Making you look glowing and healthy looking. Plus a bonus it slows aging wrinles too. More on DYI Facials

Smile- Smiling is contagious. Try it. When you are upset if you start smiling it changes your mood almost instatntly. It is easier said than done but I try it and I really believe in this. Smile, Smile Smile!

Water- Ofcourse I am obssed with water. Water for me is like the oil in the vehicles. Water works our organs inside and it will show on the outside if we don't drink enough of it. Don't dehydrate your skin. With out water we can't survive! Love water! More info in Water

Thanks for reading,

Wear it where it HURTS!

I want to introduce you to the ThighGlide product. Don't let your active summer leave you in pain again. Non-latex, non-greasy body wraps will stop friction and create a protective barrier on your skin preventing chafing, rashes, saddle sores, and skin irritation. ThighGlide wraps are curved for a comfortable fit. They can be worn just as they are or you can custom cut to fit any body part. The translucent non-latex material is soft to the touch and allows movement of the skin with flexible stretch.

Do you have really dry skin? The Solution:ThighGlide! A smooth non-latex body wrap. Worn on the skin, where ever you may experience chafing of the skin. Just peel and stick your way to relief. The best part this works on any part of your body.

Try it your skin will thank you!

For more information check their website at http://thighglide.us/ 

Thank you,