I decided to write about the importance of scalp care. You always hear about hair care, hair conditioners, trims, and ect. We hardly ever here of the care of the scalp. This is why I cannot stress enough the importance of scalp care & massage. It stimulates the blood flow to your scalp and boosts the oxygen intake of your hair's follicles, resulting in faster-growing hair. Plus, it's so relaxing!
Also I love vitamins. It helps your skin, scalp, nails and hair. Try it and you will be happy with the results. You can also opt for vitamin E supplements which are available in the form of tablets or capsules. Vitamin E too is help for hair growth. Vitamin E prevents hair breakage and makes them healthy and shiny. Don't forget we are what we eat, eating good food also benefits hair, skin and nails. The picture below is my personal vitamins I use myself. I take 3 capsules daily. Only $6.99
