Drown your insides with H2O AKA AS WATER

Picture from InStyle Mag 1/12

Drinking a daily good  amount of water is vital to your health and your insides like I tell my kids. You can never imagine just by drinking a healthy amount of water, you gain tremendous health benefits, and sometimes you can even throw away your migraine medicine or pain killer. Dehydration is what gives humans headaches.

Since I can remeber I love water. I can drink way more than 8 glasses daily. I pressure my family to drink water. I think it is so important for your insides especially your outside like your skin.

 

 

Some Benefits are:

The water:

• Transports nutrients and oxygen into cells
• Moisturizes the air in lungs
• Helps with metabolism
• Protects our vital organ
• Helps our organs to absorb nutrients better
• Regulates body temperature
• Detoxifies
• Protects and moisturizes our joints

Every cell in your body needs water from head to toe. That is why it is so important to drink enough fluid. Take for example, brain consists of 90% of water, if you do not supply enough water to your body, your brain cannot function well, and you will get headache or migraine. Next time you feel a headache it can be a sign of dehydration...DOn't ignore it, Water it. Maybe you wont need more tylenol after all!

One of the many important benefits is:

You will look younger when your skin is properly hydrated. Water helps to replenish skin tissues, moisturizes skin and increases skin elasticity. this is what I am TALKING about! Skin CARE!


Thank you for reading,
I am all for hair and skin care and hey beauty comes from the inside out... Don't you think?

Gisell
xoxo

Age Balancing Night Cream by Murad

I know, I know... When you are in your 20's your skin is tight and flawless; once you start hitting the 30's when you look in the mirror, you see things you have not seen before.  Maybe little fine lines or even some skin marks. Well no need to feel down. Beauty comes from inside, we all know that, but there is nothing wrong with enhancing our outside beauty, right?

I am here to introduce to you girls, two products I have used for the past week. It has done what it said it will do. My skin is clearer, and I must say tighter! In the morning I use the reform followed by the moisterizer. I promise it is not heavy at all, and it works all day. You will also love the texture; it's a creamy feel. The reform smells soft and the reform texture is very light. People are asking me if I lost weight because they see it in my face. Ofcourse I was like "yup," lol; that must mean my face is tighter (just in case you didn't get me) lol. The price is not bad at all for a 1.0 FL. OZ. reform and 1.7 FL. OZ. price runs about $67.00 but a little goes along way. Go ahead and try it. Have you tried it? What do you think about it. Comment below!

Benefits:

An age reform treatment that increases firmness while also improving skin texture to reveal softer, smoother skin.

Additional features and ingredients: Glyco Firming Complex restores tone while helping protect elastin to preserve youthful resilience Glycolic Acid exfoliates for smoother, softer, healthier-looking skin Beta-Carotene, a carotenoid and Retinol precursor, reduces the appearance of fine lines and wrinkles without irritation


Recommended Use: Every day after cleansing and toning, massage evenly over face, neck and chest. For optimal results, follow with recommended Murad moisturizer.

Thank you for reading!